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PATIENCE AND PASSION
Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls. —Maya Angelou
YOGA FOR YOUR HANDS
Chin in Sanskrit means consciousness. When the forefinger connects
LET FREEDOM RING
Today, in celebration of America’s “Land of the Free,” I am grateful for my liberty. The choice to pursue happiness. The privilege to be an American.
LUNCH WITH KEITH:SUMMITING DENALI
Over chicken sandwiches at a charming Santa Fe bakery, my friend Keith shares with me his compelling three week experience to summit the highest mountain in America, Mt. Denali.
TURTLE MESSENGER
While taking a swim the other day a wise beautiful turtle swam up to say hello. He came so close, it felt obvious he had an important message to deliver
THE POWER OF THOUGHT
We are what we think.
All that we are, arises with our thoughts.
With our thoughts, we make our world.
Buddha
HEART SPACE WITH SARAH
Heart Space Yoga Series with Sarah
THINK ENTHUSIASTICALLY
This past weekend we celebrated Sam’s college graduation.
A MOTHER'S DAY STORY
In a mother’s womb were two babies. One asked the other:
“Do you believe in life after delivery?”
The other replied, “Why, of course. There has to be something after delivery.
A TRIBUTE TO MOTHERS
Society gives recognition or applause for a well-designed skyscraper or a glamorous movie star but gives little notice to parents for their work in guiding and nurturing a child’s soul.
HEALTHY MOTHER HEALTHY CHILD
To appreciate beauty; to find the best in others; to leave the world a bit better…
paint RAVEN MAGIC gouache watercolor
One by one, they then began to land on a dirt pile next to us. I counted. One, two, three, four, five, six, seven. Seven ravens sitting right next to us. At first I was a little startled and had a fearful thought, oh no– what are seven ravens doing sitting next to us? Ron said this is so cool.
WHAT WOULD YOU DO DIFFERENT?
Many religions use the moon cycle to set their yearly calendars. This weekend’s full moon brings a surge of energy and reminds us of spring, new beginnings, rebirth–the opportunity to contemplate, “if I was able to die and be re-born, how would I change and do it different?”
SPRING EQUINOX
Spring brings excitement and wonder. New blooms, fresh dreams. Busy with plans and projects. Within this surge of new energy, we call on Mother Nature to keep us connected and grounded.
APPRECIATION FOR MOTHER EARTH
Appreciation for MOTHER EARTH
I LOVE YOU
Love is the answer, and you know that for sure;
Love is a flower, you’ve got to let it grow.
– John Lennon
CLOSE YOUR EYES. FALL IN LOVE. STAY THERE.
The love you radiate to the world begins with love for yourself.
WOMEN'S RETREAT at LA CANTERA RESORT & SPA, SAN ANTONIO
SOUL SPACE RETREAT The magic of observing our ladies leave with a completely different posture— walking away with a new found presence that holds the deep truth — truewellbeing radiates from the inside out.
