Meditation Digital Workbook

It is said it takes 10,000 hours to become a master at something. For the past 27 years I have been meditating almost every day, with long retreats as well, so if I do the math that puts me at 10,000 hours plus of meditation experience.

I am passionate about meditation and it’s beautiful repercussions of feeling more peace, clarity and confidence. Honestly, I feel this world will be a better place as more people learn how to meditate.

I am happy to announce a new digital course series, with Meditation as the first available. It’s my honor to teach you. These courses are designed to be an accessible way to learn something new when it’s convenient for you.

 

This Course Includes:

  • A Custom Audio Guided Meditation

  • A Video Walkthrough

  • A Printable Workbook

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