Retreat into Fall. Autumn Equinox Sept, 22,2018.

On Sunday, October 14th, 2018 in the natural environment of Houston’s arboretum a group of women will come together. They will spend the day retreating.

Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls. —Maya Angelou

Heart Space Yoga Series with Sarah

SOUL SPACE RETREAT The magic of observing our ladies leave with a completely different posture— walking away with a new found presence that holds the deep truth — truewellbeing radiates from the inside out.

Ocean tides, yearly calendars, women’s cycles, farmers crops, all are influenced by lunar cycles. It is evident that there is power in this practice.

Sarah, Allie, and I arrived a few days early to intentionally create time for self-care and replenish ourselves before we led 17 women on our retreat this past weekend in New Mexico.

We love writing e-inspirations each week. And, we especially love receiving your comments and feedback. It is your personal replies that motivate us to keep writing them. We want to do it better and we need your help.

What could be more precious than your health and well-being? Why do we find it so difficult to carve out time for ourselves, even when we know that by doing so we will be happier and healthier and everyone around us will reap the benefits? What if you held the tools to live in a way that transformed daily stress into peaceful moments, creative insight and purpose-felt action? You hold the power to live with authentic health and happiness.

The Soul Space Retreat was the universe’s way of bringing a magical group of women together. We were meant to connect and help each other relax, let go, share, & dream. Allowing our body & mind to create soul space.

Three days of yoga, meditation, & soul work at the enchanting Travaasa Resort in Austin, Texas. Our group ranged from artists, designers, business women, mothers, & daughters from all over the world. Including local Austinites, Houstonians, Californians, and friendly foreigners from Canada & London.

Finding A Moment’s Peace at Cal A Vie Resort & Spa:

I focused on one step at a time as we climbed the initial 207 steps (who’s counting?) . Being the motivational speaker for Cal-a-Vie’s Woman’s Week I felt compelled to squeak out something to the ladies (who were already way ahead of me up the first hill), “One step at a time!”