n preparation for our recent retreat, I pulled from a large stack of journals. The entry I found happened to be from 2012, a reflection from my 50th year. I opened to a page about one of the most memorable times I could recall during my fifty years of living. Eleven through sixteen years of age. I wrote that during this time I felt a deep connection to nature and a horse. The combination of the two allowed me to feel genuine happiness and freedom.

We all have an inner compass that guides us. Some may call it our “gut feeling.” I want to teach you three simple techniques that will help you tap into your intuitive power.

Language of the Soul is all about using positive affirmations for a better life. 52 affirmations filled with positive energy, encouragement and mindfulness to re-frame your thoughts and words. This book guides you to self-love, self-empowerment and emotional support. What is soul language? This book teaches you how to change your energy, re-direct your priorities, create positive thinking through short statements. Avenues of Self-care, positive mental attitude and a meaningful life. Learn to speak the language of your soul.

I want to give readers a chance to get to know me. To feel as if we were sitting together outside on my patio with a cup of tea, talking about our lives. It is these kinds of conversations that let us get a deeper understanding of one another, of what makes us who we are. I want to show you what I do and why I love it.

As a young girl growing up in Kansas, I understood how farmer’s watched the moon cycles. They use a guidebook, the Farmer’s Almanac that publishes a yearly moon phase calendar. It’s a guide for them to know when to plant and when to harvest their crops.

Just as a farmers, sailors, spiritual calendars use the power of the moon phases. So can you.

What if I told you I know a really good secret? A mystical piece of information that I am willing to share, if you promise to use the knowledge in a way that feels special and personal to you. You are about to learn about something sacred. This is something that will not only relieve stress and anxiety but will bring you more peace and serenity in your life and lead you to a better version of you.

Let’s shift the energy together 🙏 and find some relief from the stress and anxiety of last week’s turmoil. The recent winter storm cast its spell on many. Across Texas, millions went without power and left many unable to heat their homes, cook meals, work remotely or even sleep.

Our kids, who live in Austin, Texas have been stressed out and fed up with the power outage and no water scenario for over a week, we talked about how to make it through the tough times.

It is said it takes 10,000 hours to become a master at something. For the past 27 years I have been meditating almost every day, with long retreats as well, so if I do the math that puts me at 10,000 hours plus of meditation experience.

I am passionate about meditation and it’s beautiful repercussions of feeling more peace, clarity and confidence. Honestly, I feel this world will be a better place as more people learn how to meditate.

Practice yoga with your child. A beautiful way to spend quality time together in this short and easy to follow yoga sequence.

Allie came to know yoga at three years of age. She is now all grown up—a certified yoga instructor and a Pacifica graduate licensed psychotherapist.

Do you long for a space in your home (and your soul) that is quiet, peaceful and sacred? How do you create a space WITHIN YOU, and your home that nurtures your soul?

When we are in a place that feels good, we find it easier to think, dream and get in touch with the best part of ourselves. Do you want to learn how to transform ordinary environments into a sacred, nourishing space?

I LOVE to support small businesses and here are a few that are home to Language of the Soul: Fifty-Two Affirmations to Guide YOU.

Watch why you want to purchase a copy of Language of the Soul: 52 Affirmations to Guide You

Enjoy Sam’s quick and easy Pasta Carbonara, featured in Houston Family Magazine February 2021 issue

The Sangre de Cristo Mountains (In Spanish translates to the “Blood of Christ”) —are just behind our home. This mountain range is the southernmost subrange of the Rocky Mountains. They run from southern Colorado to northern New Mexico. I hike or ride a horse in them most days, and when there isn’t snow on the ground the earth is a blood red color.

At 57 years old, I feel like I’ve returned to the beauty and rhythms of nature.

My dear friend Susan, did something very unique, heartfelt and generous for her recent 60th Birthday. Instead of having a big celebration, she opted for something a little more genuine and intimate.

Once we leave this world, what kind of imprint would you like to leave behind?

Kind😍, compassionate 😇, intelligent 💫, inspiring writer ✍️-- are some of my words.

I don’t have the privilege to see individual purchases, although I do get to see the total number of sales. I am beyond happy.

Sometimes people come into your life, without beckoning them. Maybe it’s synchronicity or just like-mindedness that create a synergy for path to cross. Through my book, Healthy Mother Healthy Child, Dr. Greene invited me to be a guest contributor.

Dr. Alan Greene is a world-renowned pediatrician, and has been providing the website DR.GREENE as a public health service since 1995.

Elizabeth Irvine talks to Houston Family Magazine about why she wrote this book. See full article in Jan issue 2021.

Meet me dear friend Robert Boustany. He is a physicist that has been teaching yoga for 50 years. I met Robert in 2004 and we connected on the philosophies of yoga. We’ve supported each other through the years. He has this to say about Language of the Soul: Fifty-Two Affirmations to Guide You.