Posts tagged meditation teacher
Meditation Digital Workbook
Meditation Digital Workbook

It is said it takes 10,000 hours to become a master at something. For the past 27 years I have been meditating almost every day, with long retreats as well, so if I do the math that puts me at 10,000 hours plus of meditation experience.

I am passionate about meditation and it’s beautiful repercussions of feeling more peace, clarity and confidence. Honestly, I feel this world will be a better place as more people learn how to meditate.

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A Sense of Connection and Support Through Private Mentorship
A Sense of Connection and Support Through Private Mentorship

I woke up today excited about my morning. Over coffee I told Ron I had a one-to-one session with a long time client/friend on my calendar today, and how much I enjoy the sessions with her.

He asked me, “Why do you love them so much”? I replied, “It’s really about the intimate sense of connection, to talk in ‘soul’ language, and to have the opportunity to support her exclusively”.

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meditation, online course, workshopselizabeth irvineone to one mentorship, private coaching, meditation teacher, dream work analysis, mandala coloring, journaling, gouache watercolor paintings, love what you do, elizabeth irvine, stress relief, anxiety from COVID relief, how to feel more calmComment