Posts tagged how to have a healthy relationship
Affirmations Help Us Roll In New Energies

My paint mare Coco makes me feel completely grounded and present in my own body— she communicates her thoughts, feelings and emotions (to me and other horses) through her body language— it’s up to me to pay attention. To learn to “speak horse” is to learn how to tap into a deeper awareness, keen observation and intuition. All of which apply to humans too.

Join me and invite opportunities into your life that ask you to keep pulling the thread. What brings you back to a connection to your true nature? A connection to others (animal and human) and a sense of real joy. If we commit to doing this, we are in alignment with our personal truewellbeing. In this place we are able to offer the best version of ourself to others. Language of the Soul: 52 Affirmations to Guide You is offered on a current Amazon deal for $3.36.

Read More
What makes a good life? Lessons from a 75 year old study...

What keeps us happy and healthy as we go through life?

If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction.

Read More