words
search by keyword to explore 25 years of writing
how to write

how to paint
how to meditate
how to affirm
how to create sacred space
how to be intuitive
collected words
article for Houston Family Magazine
HOUSTON FAMILY MAGAZINE Dec 2020 issue.
It is completely possible to feel good. Think of a time when you are at your best—plenty of energy, clarity, and just plain happy? To feel this way is your natural state. Give your power to what and who empowers you. Choose your family. Choose your experience. Choose your rituals.
Happy Birthday Sam, HEALTHY MOTHER HEALTHY CHILD
Today marks a special day. A quarter of a century ago, a little boy was born. He brought many gifts with him, however one in particular. Who could have guessed at the time, that his arrival held soulful knowledge for so many.
Sacred Space for Houston Family Magazine
As we are all spending more time at home these days, let’s dedicate some energy into our dwellings and create a little cherished space. Whether you live in a chic apartment amidst the business of a city, an expansive country house surrounded by acres of land or a dreamy bungalow on the beach—home is where the heart is. And, if this is true, where does the soul live?
INVICTUS, A POEM TO INSPIRE
As seen in Houston Family Magazine July 2020 issue
The Family Nest: Create Sacred Space for Houston Family Magazine
My intention and focus for these articles is to help parents build their emotional and physical capacity, whether that’s how to keep calm amidst chaos or tap into the pillars of great health. To learn how to nurture your connection first, which then radiates out to the entire family. To raise families who care — about themselves, about each other, and about the world around them.
Let’s get started. My first offering is all about how to create sacred space.
Mom-Me Founder of Truewellbeing Houston Family Magazine
It was lots of fun doing this interview for one of my favorite magazines, Houston Family Magazine. I am excited to be launching my first article for a new monthly column in November. Stay tuned.