full moon — Blog — Truewellbeing

Journal Prompts for Full Moon, Solar Eclipse and Spring Equinox

Today is a full moon.

Spring Equinox, Full Moon and a Lunar Eclipse— what does this beautiful spring time hold?

As many of you know I love to follow the moon cycles. In my daily journal I record where the moon is in it’s monthly rotation. When I follow the cycles I can be more aware of a new Moon (begin again), waxing Moon (building energies), full Moon (surf the wave) or waning Moon (revision energies) and also to be more compassionate with myself and others during high intensity lunar periods, such as a full Moon or eclipses.

Feeling Emotional? Today's full moon lunar eclipse may be the reason.

How did you sleep last night?

I woke to the light of an enormous pregnant full moon’s illumination. The moon beam was so incredible, she illuminated our entire bedroom. Her intense beautiful light also caused me to lie awake for a couple of hours pondering all those thoughts that creep in during the stillness of night time.

Moon Cycles Digital Workbook

As a young girl growing up in Kansas, I understood how farmer’s watched the moon cycles. They use a guidebook, the Farmer’s Almanac that publishes a yearly moon phase calendar. It’s a guide for them to know when to plant and when to harvest their crops.

Just as a farmers, sailors, spiritual calendars use the power of the moon phases. So can you.

elizabeth irvine

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