How and why you want to learn how to meditate.

The act which brings me the most clarity, the most courage, the most healing and wisdom? My meditation practice.

There is a time for everything. Patience is a virtue.

HAPPY THANKSGIVING.

Last night while we slept the heavy rain turned to champagne snow flakes. We woke up to winter.

Happy Halloween

We are all made up of equally opposite traits. We laugh and cry. We are capable of love and hate. When we learn to acknowledge the complementary opposites of our self, in our wholeness, we are peacefully free.

My family knows me as a hugger. They explain to their friends, “she just can’t help herself” as I reach out and pull them in.

In the fall of 2010, the idea was born to offer a Serenity Bead design and The Jewelry Project unfolded.

Elizabeth Irvine offers health and spiritual counsel, plus a jewelry line that’s both pretty and purposeful.

Integrative health expert, yoga instructor and author Elizabeth Irvine has the secret to living a healthy and happy life— and she’s not keeping it to herself.

Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.

Retreat into Fall. Autumn Equinox Sept, 22,2018.

Today, hug a tree.

Following our Heart. Living more regularly at 7,500 feet in Santa Fe, New Mexico brings me more than fresh air to breathe, it brings a feeling of living a little bit closer to God.

On Sunday, October 14th, 2018 in the natural environment of Houston’s arboretum a group of women will come together. They will spend the day retreating.

Wear you special piece as a talisman.

Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls. —Maya Angelou

Chin in Sanskrit means consciousness. When the forefinger connects

Today, in celebration of America’s “Land of the Free,” I am grateful for my liberty. The choice to pursue happiness. The privilege to be an American.

Over chicken sandwiches at a charming Santa Fe bakery, my friend Keith shares with me his compelling three week experience to summit the highest mountain in America, Mt. Denali.