We are all made up of equally opposite traits. We laugh and cry. We are capable of love and hate. When we learn to acknowledge the complementary opposites of our self, in our wholeness, we are peacefully free.

My family knows me as a hugger. They explain to their friends, “she just can’t help herself” as I reach out and pull them in.

In the fall of 2010, the idea was born to offer a Serenity Bead design and The Jewelry Project unfolded.

Elizabeth Irvine offers health and spiritual counsel, plus a jewelry line that’s both pretty and purposeful.

Integrative health expert, yoga instructor and author Elizabeth Irvine has the secret to living a healthy and happy life— and she’s not keeping it to herself.

Learn the alchemy true human beings know. The moment you accept what troubles you’ve been given, the door will open.

Retreat into Fall. Autumn Equinox Sept, 22,2018.

Today, hug a tree.

Following our Heart. Living more regularly at 7,500 feet in Santa Fe, New Mexico brings me more than fresh air to breathe, it brings a feeling of living a little bit closer to God.

On Sunday, October 14th, 2018 in the natural environment of Houston’s arboretum a group of women will come together. They will spend the day retreating.

Wear you special piece as a talisman.

Seek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls. —Maya Angelou

Chin in Sanskrit means consciousness. When the forefinger connects

Today, in celebration of America’s “Land of the Free,” I am grateful for my liberty. The choice to pursue happiness. The privilege to be an American.

Over chicken sandwiches at a charming Santa Fe bakery, my friend Keith shares with me his compelling three week experience to summit the highest mountain in America, Mt. Denali.

While taking a swim the other day a wise beautiful turtle swam up to say hello. He came so close, it felt obvious he had an important message to deliver

We are what we think.
All that we are, arises with our thoughts.
With our thoughts, we make our world.
Buddha

Heart Space Yoga Series with Sarah

This past weekend we celebrated Sam’s college graduation.

In a mother’s womb were two babies. One asked the other:
“Do you believe in life after delivery?”
The other replied, “Why, of course. There has to be something after delivery.