Posts tagged learn how to practice yoga
To Know Yourself is the Gift of a Lifetime--your True Self, your Truewellbeing
To Know Yourself is the Gift of a Lifetime--your True Self, your Truewellbeing

I hold the strong belief that to truly know oneself is the greatest gift of your lifetime. How do we get to this place more often?

For almost 30 years I have been “tending to my soul.” With over 10,000 hours of diligence, I spend time every day in quiet space.

This space can look different for everyone, but in a nutshell it’s a time and a place where you are with yourself. You are completely focused on the most pure and beautiful part of you, your soul essence. In this place you are re-birthed into the next moment. It’s like being aquatinted with your truewellbeing— the part of you that is confident, clear about things, at peace and feels driven by perhaps a deeper sense of truth.

I hope you are as excited as I am for this digital platform to help you. My goal in creating these new workbook courses is to give you the opportunity to dedicate time to tending your soul.

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