words
search by keyword to explore 25 years of writing
how to write

how to paint
how to meditate
how to affirm
how to create sacred space
how to be intuitive
collected words
A Sense of Connection
Why do I love offering workshops so much?
It’s really about the intimate sense of connection, to talk in ‘soul’ language, and to have the opportunity to offer support.
A MANDALA MEDITATION: COLOR A SACRED CIRCLE
Color a sacred circle. In Sanskrit, mandala means “sacred circle.” Mandalas have been used for centuries as aids in healing, their circular form help organize perception, thought and physical responses in positive ways.
Keep A Wider Perspective, Peace Comes From Within You
Do you remember the days when we didn’t have a cell phone? When Ron and I were out to dinner I left the restaurant’s telephone number with the babysitter in case of an emergency. These days I carry my cell phone with me most of the day. Often distracted by the ding of a text coming through, and 99% of the time it’s not urgent.
I feel now more than ever how essential it is to step back each day and see myself, and my relationship to others from another perspective, a different view— a wider lens.
Through a new vision to see and FEEL more peace, compassion and joy.