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Simple Calming Techniques to Feel Grounded and Relieve Stress and Anxiety

Let’s shift the energy together 🙏 and find some relief from the stress and anxiety of last week’s turmoil. The recent winter storm cast its spell on many. Across Texas, millions went without power and left many unable to heat their homes, cook meals, work remotely or even sleep.

Our kids, who live in Austin, Texas have been stressed out and fed up with the power outage and no water scenario for over a week, we talked about how to make it through the tough times.

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