My intention and focus for these articles is to help parents build their emotional and physical capacity, whether that’s how to keep calm amidst chaos or tap into the pillars of great health. To learn how to nurture your connection first, which then radiates out to the entire family. To raise families who care — about themselves, about each other, and about the world around them.
Let’s get started. My first offering is all about how to create sacred space.
Read MoreMeet a Zen Master. I was in California promoting my book A Moment’s Peace. One of the highlights of my trip was the opportunity to spend the afternoon with a Zen Master.
Read MoreA brand new collection of gouache watercolor paintings. These are a little different, they are smaller, 11x17.5 framed and hold the flexibility to work in lots of different settings.
Read MoreLast week I spoke to a savvy group of engaging and intelligent women at the Mommie Series in Houston. I talked about SACRED SPACE.
Read MoreDo you long for a space in your home (and your soul) that is quiet, peaceful and and sacred? How do you create a space WITHIN YOU, and your home that nurtures your soul?
Read MoreRetreat into Fall. Autumn Equinox Sept, 22,2018.
Read MoreToday, hug a tree.
Read MoreOn Sunday, October 14th, 2018 in the natural environment of Houston’s arboretum a group of women will come together. They will spend the day retreating.
Read MoreSeek patience and passion in equal amounts. Patience alone will not build the temple. Passion alone will destroy its walls. —Maya Angelou
Read MoreOver chicken sandwiches at a charming Santa Fe bakery, my friend Keith shares with me his compelling three week experience to summit the highest mountain in America, Mt. Denali.
In a mother’s womb were two babies. One asked the other:
“Do you believe in life after delivery?”
The other replied, “Why, of course. There has to be something after delivery.
To appreciate beauty; to find the best in others; to leave the world a bit better…
Read MoreMany religions use the moon cycle to set their yearly calendars. This weekend’s full moon brings a surge of energy and reminds us of spring, new beginnings, rebirth–the opportunity to contemplate, “if I was able to die and be re-born, how would I change and do it different?”
Read MoreLove is the answer, and you know that for sure;
Love is a flower, you’ve got to let it grow.
– John Lennon
SOUL SPACE RETREAT The magic of observing our ladies leave with a completely different posture— walking away with a new found presence that holds the deep truth — truewellbeing radiates from the inside out.
Read MorePOSITIVE VIBES
I know I can not control the actions of others– however, I can take responsibility for my own thoughts, words and actions.
Read MoreWhy are we usually hardest on ourselves?
Read MoreOcean tides, yearly calendars, women’s cycles, farmers crops, all are influenced by lunar cycles. It is evident that there is power in this practice.
Read MoreRon took me to lunch by boat last weekend. I love being on the water and always feel a bigger picture perspective on life cruising across the lake. After lunch we stopped for a swim, and chose a quiet place near the limestone cliffs.
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