Posts in affirmations
NATURE'S MALA: RUDRAKSHA

While I have always known this special seed (bead) holds sacredness— I didn’t know it is believed to provide good support for those who are constantly on the move and sleep in a variety of places. This natural bead is claimed to create a cocoon made of your own energy. The belief stems from holy men and women who were constantly moving, traditionally never supposed to rest their heads in the same place twice.

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JUNG CENTER, HOUSTON WORKSHOP: WHAT IS YOUR SOUL ASKING YOU?

Join us this Friday October 21st at the beautiful Jung Center in Houston. In this 1.5 hour workshop you will learn how the tools of gentle yoga, guided meditation, and affirmation “work” can help you create the life your soul is asking you to live. Allow your “work” to be a vehicle that transforms daily stress and living into creativity and purpose-felt action.

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SANTA FE BOUND

Driving across west Texas, the rain finally stops and the sun comes out, brightening up an enormous Texas blue sky. The familiar ten hour drive gives the perspective of distance and as the time and landscape change I begin to let go of our  home in Texas and transition to our simple adobe in Santa Fe, New Mexico.

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IN GRATITUDE FOR BOOKS

This post is in honor of my dad. Today marks his birthday and the one year anniversary of his death. Besides being a good dad and a professor who loved to teach, he was passionate for books and reading. He passed this love on to many, me included. This image is of some books from his library.

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RETREAT: TRAVASSA, MIRAVAL RESORT, AUSTIN, TX

The Soul Space Retreat was the universe’s way of bringing a magical group of women together. We were meant to connect and help each other relax, let go, share, & dream. Allowing our body & mind to create soul space.

Three days of yoga, meditation, & soul work at the enchanting Travaasa Resort in Austin, Texas. Our group ranged from artists, designers, business women, mothers, & daughters from all over the world. Including local Austinites, Houstonians, Californians, and friendly foreigners from Canada & London.

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