DAY 1

Today,

I behold the abundance that surrounds

me.

Scroll down for your meditation and prompt.

Phrase of the day:

Today I behold the abundance that surrounds me.

This should be written in your notebook and remembered during the day as often as possible.

Mantra of the day:

So Hum

So Hum

This is the mantra you will repeat during meditation.


  1. Listen to the meditation audio below.

  2. Write the phrase of the day in your notebook. Remember it during the day.

  3. Complete this assignment in your journal — make a list of 50 people who have influenced your development.

  4. Enjoy the process, set aside the time and setting for yourself to do so. Light a candle, create intentional sacred space that constructs an energetic container holding your unique imprint, as you begin to gather and build upon the energy of abundance.

 
 

Please comment below “DAY 1 DONE” when you have completed Day 1.

In your comment, include any additional thoughts.

 
ARDENT

ARDENT grew out of a passion for artistry and a decade of experience in creative direction and design. We partner with brands of all sizes to execute concepts, refine their voice, sharpen their visuals, and strengthen their presence across marketing platforms.

We write and edit copy, create visuals for social, design email campaigns, build and refresh websites, and execute strategy with an impactful aesthetic and strong brand voice.

https://www.ardentcreate.com
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DAY 2

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21 Day Meditation Journey guided by Deepak Chopra