2pm – 3:30pm
A MOMENT’S PEACE WORKSHOP
Houstonian Health Club’s 40 Days of Yoga: Yoga. Mandalas. Planting Seeds of Intention.
10am – 1pm
JUNG CENTER: A MANDALA WORKSHOP
A Mandala Meditation for Mothers and Daughters
Feel the freedom of child-like innocence and relax into stillness in this mandala coloring workshop for mothers and daughters. We will color mandalas provided by the instructor as we become calm and still. Then, with gentle prompts, we will journal and draw about our experience. No artistic skill is necessary, and all participants will receive a copy of the instructor’s A Mandala Meditation Journal.