Elizabeth Irvine’s books provide women and families with a calming and healing influence and a simple guide for bringing peace and serenity into the home. Integrative medicine brings the practical side of yoga together with good nutrition and a healthy lifestyle to create harmony and balance in all aspects of family life.
“an integrative approach to health care which encompasses body, mind and spirit”
- Andrew Weil, M.D.
What mother doesn’t want a healthy happy child? As a former ICU nurse who builds f
rom a solid scientific base, and adding a good dash of a mother’s common sense in this comforting, easy-to-follow guide, Healthy Mother Healthy Child, Elizabeth tackles topics from childhood obesity to calming techniques for children to ways your family can go “green” — creating health from the inside out.
Just holding this book will open your heart. And once you open the pages, you’ll feel wave after wave of soft moments of peace flow over you. The beauty, care and love in this book are palpable. I highly recommend it!
- Denise Linn, best-selling author of Sacred Space
Through her experience as an ICU nurse, mother of three, yoga instructor and author, Elizabeth has developed a keen sense of how to bring equilibrium into her life and to those around her. A Moment’s Peace is the perfect antidote to the ever-increasing speed of modern life. The idea is simple but ever-challenging: finding peace in the midst of motherhood.