Through her experience as an ICU nurse, mother of three, yoga instructor and author, Elizabeth believes we can create a healthier, happier way of being from the inside out... [View Full Bio]
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In order to reach one’s full potential, a person must be willing to focus inward…only when we know ourselves can we offer anything to others. Beth’s classes offer the techniques to achieve a level of personal growth and healing that’s often elusive in today’s busy and complex world.