Life Brings Us Signposts: A Moment’s Peace Inspiration #28

Life Brings Us Signposts: A Moment’s Pe...

posted on: Jun 5, 2010 | author: Elizabeth Irvine

Life brings signposts. If we choose to notice and acknowledge these serendipitous occurrences—it taps us into a whole new kind of tracking device, a tool to keep life on course. The development of events beyond my control can feel like magic. One day the famous rock group, the Beatles song “Let...

What Do You Like To Do?: A Moment’s Peace Inspiration #27

What Do You Like To Do?: A Moment’s Pea...

posted on: Jun 4, 2010 | author: Elizabeth Irvine

When I do something I love, I feel that “I am in line with the divine”—whether it is teaching, writing, hugging my children, or preparing a meal—they become a joyful expression, as they are all things I love to do. Think about it.What do you like to do? What did you used to do when you...

Are You Happy?: A Moment’s Peace Inspiration #26

Are You Happy?: A Moment’s Peace Inspir...

posted on: Jun 3, 2010 | author: Elizabeth Irvine

“Attention is the ability we have to focus only on that which we want to perceive. The only reason you are happy is beacuse you choose to be happy. Happiness is a choice and so is suffering.” Don Miguel Ruiz, author of The Four Agreements I encourage you to recognize your innate ability...

Due Onto Others: A Moment’s Peace Inspiration #25

Due Onto Others: A Moment’s Peace Inspi...

posted on: Jun 2, 2010 | author: Elizabeth Irvine

Do unto others is a message that withstands generations, holds the potential to unify political and religious borders and, a phrase comprehended (not always applied) from two to 102 years old—the golden rule: Do unto others as you would do unto yourself. As Atticus tells Scout in the classic...

Owning Up: A Moment’s Peace Inspiration #24

Owning Up: A Moment’s Peace Inspiration...

posted on: Jun 1, 2010 | author: Elizabeth Irvine

Darker Shade of Pale The people in your life right now, especially those you wish would just go away,can serve as hidden gems of self-awareness. How? Perhaps, we subconsciously attract into our lives the parts of us that we dislike the most. What if, unknowingly, we do this so we can experience and...

Good Vibrations: A Moment’s Peace Inspiration #23

Good Vibrations: A Moment’s Peace Inspi...

posted on: May 31, 2010 | author: Elizabeth Irvine

Practice creating a “feeling” and learn to raise your vibration! Learning to create “Sunday morning” feelings gave me a tool to help myself. With practice, it becomes quite easy to re-create something that feels great—a relaxing body sensation, a wonderful sound, or a laugh-out...

A Moment’s Peace: A Moment’s Peace Inspiration #22

A Moment’s Peace: A Moment’s Peac...

posted on: May 30, 2010 | author: Elizabeth Irvine

How do we begin the shift, the process of creating a positive feeling? It’s about learning how to raise our vibration… A moment’s peace To combat the occasional morning blues, sometimes I like to pretend it’s Sunday morning, even when it isn’t. A wave of relief comes over me,...

Ordinary Moments: A Moment’s Peace Inspiration #21

Ordinary Moments: A Moment’s Peace Insp...

posted on: May 29, 2010 | author: Elizabeth Irvine

Mom and Dad’s bed The kids always coveted our bed. Mom and Dad’s bed was much bigger than theirs and, unanimously, all three of them voted that our bed was definitely more comfortable. Sarah described our “soft sheets like silk against her skin,” Allie felt “surrounded by a big fluffy...

Be A Positive Magnet: A Moment’s Peace Inspiration #20

Be A Positive Magnet: A Moment’s Peace ...

posted on: May 28, 2010 | author: Elizabeth Irvine

Today, dedicate yourself to being a positive magnet! Make eye contact and return greetings from others; be the first to say hello. Give someone a compliment. Everyone has something good and beautiful. Focus on personal qualities you like about yourself– such as your smile or your special way...

Comfortable in Your Own Skin: A Moment’s Peace Inspiration #19

Comfortable in Your Own Skin: A Moment’...

posted on: May 27, 2010 | author: Elizabeth Irvine

Have you ever had this thought—“I can’t believe how silly I am to forget—the diaper bag, my cell phone, child’s lunch on the kitchen counter?” or enviously compared yourself to the “other mom’s” slim figure, clear skin, or radiant smile, or felt inadequately “over your head,”...

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